It’s a VIBE! It’s about creating & sharing POSITIVE ENERGY...
It’s about continually EVOLVING to a better version of YOU!
A LITTLE SCOOP ON ME
My passion is to coach others to envision, achieve, then expand their fitness goals. I believe we all have an unleashed inner strength that emerges when we challenge our body & mind. I push the limits on mental & physical capabilities, because I believe we all can rise above our perceived limitations with new confidence & success.
A LITTLE MORE SCOOP...
National Academy of Sports Medicine Certified Personal Trainer
Certified Spinning Instructor
My No-Quit, Push-The-Limits-Attitude comes from being a two sport Div-1 Athlete & Academic All-American. I played Soccer & Lacrosse at George Mason University. Throughout my seasons I had the honor of playing in multiple NCAA Tournaments, earned numerous accolades, along with team & individual achievements. The fields gave me amazing experiences both in the US & internationally that will forever be a part of me.
SPORTS ARE SO MUCH MORE THAN A GAME!
The ATTITUDE, the DISCIPLINE, the SKILLS for life are endless!
My Enthusiastic-Coach-Approach comes from years of coaching experiences. Whether it’s a fitness goal, or a sports-specific skill set, I've got your back, sharing my knowledge & passion with you to achieve your goals! My “Power” is sharing my light & energy to inspire you to set new goals & soar with new strengths.
My ENERGY…Well, that’s JUST ME! A strong belief in what you give, you get back.
A strong belief in living passionately. ROOTED IN POSITIVITY, POWER & SPIRIT.